Lymphatic Drainage

A gentle, rhythmic massage designed to reduce puffiness, support circulation and encourage natural drainage.

From
£
150

Free cancellation up to 24 hrs before.
Questions? Contact us directly.

What is

Lymphatic Drainage

?

Lymphatic Drainage is a gentle massage technique that stimulates the lymphatic system and supports the body’s natural detoxification process. Light, rhythmic movements help reduce swelling, ease fluid retention and improve circulation.

 

Ideal when you feel heavy, bloated or in need of a lighter, more refreshed feeling, this treatment can also complement body contouring and post-travel recovery.

 

Key Benefits

Improves Circulation

The hydrotherapy pool and sauna support healthy circulation

Reduces Swelling

Gentle rhythmic movements help reduce swelling and fluid retention

Supports Natural Detox

Stimulates the lymphatic system to support the body's detoxification process

Gentle & Rhythmic

A light-touch technique suitable for sensitive or reactive areas

Non-invasive

No needles, no surgery, no downtime

Reduces Puffiness

Lymphatic support helps skin appear fresher and less puffy

The Process

Ideal for reducing puffiness, supporting circulation and helping the body feel lighter and more refreshed.

1

Consultation and suitability check

Your therapist discusses your concerns, medical history and areas of fluid retention.
2

Prepare the lymphatic pathways

Light movements stimulate the main lymphatic areas and prepare the body for drainage.
3

Gentle rhythmic massage

Soft, repetitive strokes guide retained fluid through the body’s natural pathways.
4

Aftercare guidance

Hydration and gentle movement are recommended to support the treatment afterwards.

Results & What to Expect

Lymphatic Drainage Massage is ideal for those experiencing temporary puffiness, fluid retention or a heavy, sluggish feeling.

It can help with:

  • Fluid retention
  • Puffiness and temporary swelling
  • Heavy or tired-feeling limbs
  • Sluggish lymphatic flow
  • Post-travel bloating
  • General feelings of congestion

You may feel lighter and less puffy immediately after one session, although results vary depending on the cause and level of fluid retention.

Treatment Areas

  • Full Body
  • Legs
  • Arms
  • Abdomen
  • Hips

Frequently Asked Questions

Find answers about our blog and wellness content

What is Lymphatic Drainage massage?

It's a gentle, rhythmic massage that stimulates the lymphatic system to reduce puffiness, support circulation and encourage the body's natural detoxification process. The 60-minute treatment uses light, flowing movements rather than deep pressure.

How does Lymphatic Drainage work?

Using gentle, rhythmic strokes, it encourages the movement of lymph fluid through the body. This helps reduce fluid retention and swelling, supports circulation and aids the body's natural elimination of toxins.

Is Lymphatic Drainage painful?

Not at all. It's one of the gentlest treatments we offer, using very light pressure. Most clients find it deeply relaxing and soothing rather than intense in any way.

What are the benefits of Lymphatic Drainage?

It's valued for reducing puffiness and fluid retention, supporting circulation, encouraging detoxification and promoting a lighter, refreshed feeling. It's also a lovely complement to body and contouring treatments.

Who is Lymphatic Drainage suitable for?

It suits anyone wanting to reduce puffiness, support circulation or feel lighter and refreshed. If you have any medical conditions, let us know beforehand so we can confirm it's right for you.

How often should I have Lymphatic Drainage?

This depends on your goals. Some clients have it occasionally to feel refreshed, while others include a regular course to support ongoing circulation and reduce fluid retention.

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